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Wednesday, July 18, 2007 Q: When I run, my lower shin aches -- is this shin splints? A: Also known as medial tibial stress syndrome, shin splints presents as a dull ache or pain on the inside of your...More
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News Category: Shin Splints
Shin Splints Should Not Be Ignored
Posted in: Shin Splints
July 19, 2007
Shin Stress Fractures
Posted in: Shin Splints
May 04, 2007
Painful stress fractures are one of the most common athletic injuries, said Dr. Alan Holderness, a surgeon at the Orthopaedic Center of Tulsa. Commonly called fatigue fractures, the term originated with the military, and refers to small, hairline cracks that...More
A Workout For Your Calves
Posted in: Shin Splints
November 20, 2006
By Kathy Kaehler Question: What's a good exercise for toning the calves? Answer: Calf raises shape and tone the lower part of your leg. Doing calf raises is also helpful in preventing knee injuries and shin splints. Try this exercise...More
High Resolution CT Accurately Diagnoses Shin Splints
Posted in: Shin Splints
October 01, 2006
LEESBURG, VA -- September 29, 2006 -- High resolution CT can accurately show medial tibial stress syndrome, better known as shin splints, in distance runners according, to a study conducted at the University of Messina in Messina, Italy. According to...More
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